Benefits Of Stocking Up Figs From Fig Supplier
Fig fruits, resembles the shape of a teardrop and are just as a size of thumb. There are many tiny seeds and its peels are also edible which are purple or green in colour. The fruit’s flesh is pink and has a flavour which is mild and sweet. Figs are the fruit that grows on the ficus tree, and itis a part of the mulberry family.The taste of fig is very unique, it tastes sweet, soft and the texture is chewy and it’s seeds are edible too. They can be found in many parts of the world, and are mostly in dried form. The dried figs have heavenly taste, while the fresh figs are very nutritious. One can find both fresh and dried figs with the Fig Supplier. Figs do not contain much sugar but rather contains fibre, so it is always better to pick them in their dried forms. Figs are not just delicious fruits, but are extremely nutritious too.
Not just fig fruit but their leaves too are abundant in nutrients and helps with many health benefits. Below are some of the medical advantages of consuming figs, which will give motivate you to stock themup from Fig Supplier.
- 1. Contains Antioxidants
Figs are rich in antioxidants which are capable of protecting your cells. They helps inpreventing premature aging, maintains a healthy looking skin and functioning oforgans areproperly maintained.If you eat figs, it can protect your body from diseases like cancer and many other disease, this will help you to live a healthy life.
- You Can Loose Weight With Fig Consumption
If you have a sweet tooth, but still you refrain yourself from having sweets as you afraid of gaining weight, then figs are here is to support you to conquer your fear.Let us understand how. Figs are sweet to taste and also low in calorie. Moreover, they are rich in fibre, due to which, upon consumption of fig you will feel full and your tendency to consume other food will reduce.
- Proper Bowel Movement
As already mentioned, figs have dietary fibre which is in both dissolvable and insoluble form, so this is the things which help to eliminate your body waste effectively. Apart from speeding up the digestion process, figs also work as a natural laxative.
- Figs Control Diabetes
Patient who is diagnosed with diabetes, in them keeping the glucose stable is very important. Figs are rich in potassium, so theyare prescribed to such patients becausepotassium helps to control the sugar level by managing the release of sugar into the circulatory system. This ensures that the level of sugar in diabetic don’t get too high or too low.
5.Cholesterol Level Is Lowered
If high amountof cholesterol is found in your blood, it can cause plaque which can build up on the walls of your arteries. With a huge amount of plaque formation, the path through which blood flows gets more contracted. This limits the space through which blood will flow to heart and it disrupts theproper circulation of blood. This can raisethe pulse rateand cabput you in danger of developing a coronary illness. If figs are added to everyday diet, it can help decrease the high cholesterol levels. The pectin fibre present in figs is insoluble. When one ingests this fibre, it helps in assimilating the amount of cholesterol in your blood and conveys its path towards the digestive system, where it gets discharged out of your body.
- Bones Become Strong
High amount of calcium is found in figs. We all know howimperative calcium is for strong and healthy bones. Women, after a certain age when reaches menopause, faces deficiency of calcium in their body, due to which they start loosing their bone density which ultimately results in osteoporosis. This makes their bones fragile and weak which can easily break. With consumption of figs all the calcium requirement of your body can be fulfilled.
- 7. Respiratory Illness Can Be Cured
With leaves of figs, one can brew a cup of tea to fight off most respiratory concerns. The leaves are believed to eliminate bacteria and alsoclear the excess mucus in the respiratory tract and fight inflammation too. The tea made from fig leavescan treat bronchitis and also helps in easing the symptoms of asthma.
So, maintain your stock of figs from Fig Supplier, and enjoy it’s benefits.
